06 2 / 2014

"Be who you are and say what you feel cause those who matter don’t mind and those who mind don’t matter."~Dr. Seuss

"Be who you are and say what you feel cause those who matter don’t mind and those who mind don’t matter."~Dr. Seuss

06 2 / 2014

New positive psychology research suggests that the sheer act of laughing makes you happier. :) 

New positive psychology research suggests that the sheer act of laughing makes you happier. :) 

06 2 / 2014

It’s quite easy to forget how much the people around us care. :) 
"the real trouble with the world is that too many people grow up" ~Walt Disney

It’s quite easy to forget how much the people around us care. :) 

"the real trouble with the world is that too many people grow up" ~Walt Disney

06 2 / 2014

You’d be surprised…the chain reaction a smile can start. 

You’d be surprised…the chain reaction a smile can start. 

04 2 / 2014

Take a moment and be happy. :)

Take a moment and be happy. :)

04 2 / 2014

Hey All! :)

Hope everyone has been doing well! I know I haven’t posted in a while, but I’m going to start putting up content again. Life’s been pretty busy with CS, but it’s time for a comeback!

Here’s a really interesting Ted talk about how stress can be your friend. It turns out our belief in reality is immensely powerful in instigating both biological and psychological changes. 

http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend.html

and of course…here’s a gif. :) 

25 12 / 2013

Stitch opening presents! Sorry I haven’t posted anything this past week. :( Look out for a reflection post soon! 

Stitch opening presents! Sorry I haven’t posted anything this past week. :( Look out for a reflection post soon! 

25 12 / 2013

Waking up on Christmas Morning.  Merry Christmas everyone! :) 

Waking up on Christmas Morning.  Merry Christmas everyone! :) 

15 12 / 2013

It’s been too long since I’ve been to the gym….

It’s been too long since I’ve been to the gym….

15 12 / 2013